Medically Reviewed by Dr. Arti (BAMS)
Ayurveda Hub
Discover ancient wisdom for modern living. Explore our expert-curated guides on diet, lifestyle, and natural healing.
Unsure about your Body Type?
According to Ayurveda, health is not one-size-fits-all. Knowing your **Prakriti** (Vata, Pitta, or Kapha) is the key to personalized wellness.
Take the Free Tridosha TestCore Health Conditions
Understanding Doshas
Vata, Pitta, Kapha Explained
PCOS Herbs
5 Essential Herbs for Hormonal Balance
Thyroid Remedies
Natural Boosters for Thyroid Function
Diabetes Control
Managing Sugar Levels Naturally
Joint Pain
Relief from Arthritis & Inflammation
Kidney Health
Natural Ways to Support Renal Function
Liver Care
Detox and Strengthen Your Liver
Heart Health
Ayurvedic Cardiac Wellness
Daily Wellness
Weight Loss Routine
Dinacharya for Natural Slimming
Gut Health & Agni
Improve Digestion & Immunity
Sleep Hygiene
Night Rituals for Deep Sleep
Stress & Anxiety
Calming Herbs for the Mind
Immunity Boosting
Build Ojas & Resilience
Diet Rules
Eating Etiquette
Seasonal Guide
Ritucharya
Oil Pulling
Gandusha Detox
Beauty & Vitality
Hair Health
Secrets for Strong, Lustrous Hair
Skin Glow
Natural Solutions for Radiant Skin
Anti-Aging
Rasayana for Youthful Aging
Eye Care
Relief for Digital Eye Strain & Dark Circles
Acne Free
Cure Pimples from Within
Gray Hair Reversal
Prevent Premature Graying
Dark Circles
Brighten Under-Eye Naturally
Body Polishing
Udvartana for Glowing Skin
Specialized Care
Post-Pregnancy
Postpartum Recovery & Lactation
Acidity & Bloating
Home Remedies for Acid Reflux
Men's Vitality
Herbs for Strength & Stamina
Home Detox
Weekend Mini-Panchakarma Plan
Migraine Relief
Natural Solutions for Headaches
Constipation Relief
Gentle Bowel Regulation
Healthy Menopause
Navigating Change Gracefully
Ayurveda for Kids
Natural Immunity for Children
Ayurvedic Wisdom of the Day
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
— Ancient Ayurvedic Proverb